Belly dancing is a very ancient art form that has been performed for thousands of years through-out the
Suitable for all ages and ability, belly dancing provides room for creativity and to express personal style. Great for improving confidence, self-esteem and maintaining a positive attitude, the movements are designed to improve flexibility, muscle tone and increase suppleness and strength.
Uses all the main muscle groups and helps you to feel comfortable with your own body as well as being a great physical and mental tonic that is suitable for any body type or level of fitness.
Shelley's classes are suitable for everyone and are a fun and exotic way to keep fit and fight stress and enjoy the atmosphere!
Tuition fees vary depending on venue requirements or if private class but fees are usually payable in advance for the course unless a 'drop in' class is available.
All fees are payable direct to Tutor, Shelley Lozano in advance or on arrival at class unless booking through Forest Arts Centre or Target Health Group.
Shelley is also available as a Speaker or for Professional Cabaret work or can supply her Belly Dance Troupe for charity events, displays and private bookings for a fee.
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